KATHERINE L. ZIEGLER, PhD Psychologist (CA Lic #PSY11596), Psychotherapist, Certified Coach Personal Development for Individuals and Couples SoulCollage® Workshops & Ongoing Groups

When you say “I” (I am, I do, I want, I think), you’re talking about only a tiny slice of all that you really are. That within ourselves of which we’re NOT aware is so much vaster than the “I” we usually mean--and so creative--that self-awareness is a lifelong, moment-by-moment process of coming to know oneself.

Peace of mind, greater depth of clarity, insight, and wisdom, the solutions to unresolved dilemmas in life are waiting underneath our habitual patterns, in the midst of what we usually overlook, ignore, or don’t want to have.

SELF-AWARENESS IS ESSENTIAL FOR . . .

Resilience in a complex, fast-changing world
Successful job and career choice
Motivation to stay the course in love, work, innovation
Effective leadership
Honesty, integrity
Negotiating skill
Happy love relationships
Good collaboration with co-workers
Thriving families that support individual development
Ability to see things as others see them, while you . . .
. . . Stay true to your own experience

Melt the inner critic, a major source of stress, anxiety, depression
Authentic self-confidence that values others as well as yourself
Self-control, cool head in difficult situations
Feel good in your own skin, worthy, on an even keel
Live your spiritual values fully in your everyday life
Know your right-sized place in the big picture

“It’s exciting, you know, to be yourself . . . continuously instead of just having blips of yourself. You are finding

your truth . . . that is personal to you.”

Spacecruiser Inquiry:

True Guidance for the Inner Journey

A.H. Almaas

Not clear about your particular situation? Sketch it out for Katherine and see if her approach might work for you.

Free 20-Minute Phone Consult

Katherine Ziegler, PhD

408-712-2908 • kz@selfawarelife.com

This call is informational only and does not constitute, or establish, a therapeutic relationship between the caller and Katherine L. Ziegler, PhD. If appropriate, such a relationship will be agreed upon following an initial in-person consultation.

None of the information on this website, or the links referred to by this website, is intended to diagnose or treat any particular disorder. No recommendation of any diagnosis or treatment is implied.

“In-depth studies of hundreds of workers, in 121 organizations worldwide, found emotional competencies to be twice as important in contributing to excellence as pure intellect and expertise.

“Self-awareness is crucial for self-regulation and empathy. Self-regulation and self-awareness contribute to motivation. All are at work in social skills.”

Working With Emotional Intelligence
Daniel Goleman

Schedule a Free 20-Minute Phone Consult
to explore whether Katherine’s approach might be right for you:
Katherine Ziegler, PhD
408-712-2908 • kz@selfawarelife.com

This call is informational only and does not constitute, or establish, a therapeutic relationship between the caller and Katherine L. Ziegler, PhD. If appropriate, such a relationship will be agreed upon following an initial in-person consultation.

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